When you get disappointed then it can hurt. Sometimes a bit. Sometimes a lot.
It can drag you down into a negative funk for days or even weeks.
But if you learn how to deal with that disappointment in a healthier and more helpful way then it can be less a lot less scary and painful and actually a springboard or learning experience for further personal growth.
That’s at least been my experience in the past decade.
And in this post I’d like to share 12 steps, tips and habits that I’ve learned over the years and that help me to both handle disappointment and to reduce the situations where I get disappointed in the first place.
Dating can be a confusing experience but also a wonderful thing when you find someone you truly connect with.
And in today’s post I want to share lots of hilarious truths about romantic meetings, love and relationships.
This is 83 of the most relatable, witty and funny quotes about dating.
I hope you’ll find something here to make you laugh about the sometimes odd and absurd dating experience and make you feel less stressed and overwhelmed about it.
When life is overwhelming or you’re having a very stressful week then it can feel like you have no control.
Like you’re a small ship being tossed around on a violent and chaotic sea.
No fun for sure.
At these times I find it helpful to first just focus on breathing deeply and slowly. And to pay attention only to my breath going in and out for a minute or two.
This calms my body down and greatly slows my mind from spinning around in circles.
