10 Ways to Create Positive Energy and Start Spreading Optimism Today

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”
Winston Churchill


It can turn a situation that looks negative or bleak into an opportunity or something to learn from.

It can replace the draining thoughts of pessimism with something that will create more positive energy and enthusiasm again.

And it can help you to jump over obstacles, to keep moving when you fall or stumble and to not give up just because you have had a couple of temporary setbacks.

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44 Lost Love Quotes and Sayings

44 Lost Love Quotes and Sayings

Lost love and heartbreak is a tough thing.

It can drag you down.

Take time to move on from. And hold you back from a brighter future for far too long.

So in this post I’d like to share the most helpful quotes on lost love and on how to move on from it and into a new chapter in your life.

And if you need more motivation then you may find these quotes on regret and this post with compassion quotes helpful.

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How to Let Go: 5 Steps to Move On and Feel Less Pain

How to Let Go: 5 Steps to Move On and Feel Less Pain

“Some of us think holding on makes us strong, but sometimes it is letting go.”
Herman Hesse

I often write about finding lightness in life.

It can come from an unhurried but effective day at work or from uncluttering your home.

Or from learning how to let go and move on in life.

Learning to let go of a relationship, of something else in your past, of something that is just an unimportant distraction or of trying to control what you cannot control can free up huge amounts of the energy and the time you have to use for something better and more fulfilling.

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Brené BrownBrené Brown is a lecturer and professor at The University of Houston but she's more well known for her 5 New York Times best-seller books and her Ted Talk “The Power of Vulnerability” that has over 54 million views so far.

And this week I’d like to share my favorite quotes from her.

Insightful, thought-provoking and practically helpful thoughts on happiness, shame, vulnerability, courage and more.

I hope you’ll find them as helpful as I have.

And if you want more insights and advice about living your life fully then check out this post with empathy quotes and also this one with quotes on inner peace.

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