What is a growth mindset?
It is to keep on learning throughout life and improving your mindset, habits and yourself so that you can reach and achieve your goals and dreams.
To grow as a person and understand that you can change and that you, your thoughts and emotions and your life situation is not set in stone.
I hope this collection of 56 growth mindset quotes can inspire and help you to create and strengthen such an empowering and confidence-building mindset in your own life.
I’ve often shared the habits and techniques I use to handle stress in my life.
But this week I’d like to do something different.
I’d like to share other people’s perspectives and quotes on stress.
And what to do about that stress so that you can live a healthier, more focused and confident and at the same time more relaxing life.
“Some of us think holding on makes us strong, but sometimes it is letting go.”
I often write about finding lightness in life.
It can come from an unhurried but effective day at work or from uncluttering your home.
Or from learning how to let go and move on in life.
Self-care is one of those things that is essential but we often don't take enough time for (or feel we don't have the time for).
But taking care of yourself, your body, health and mental well-being is so important to not just feel better but also to perform better in the long run and to be able to help others better.
And to keep going and not give up until you reach your goals and dreams.
So I've put together a collection of the 71 best self care quotes I've found.