by Henrik Edberg
on October 18, 2017
“The simplification of life is one of the steps to inner peace. A persistent simplification will create an inner and outer well-being that places harmony in one’s life.”
Peace Pilgrim
“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”
Wayne Dyer
The daily life can be busy, hectic and at times overwhelming.
It may sometimes feel like bringing just a little more inner peace and calmness into your life is a hopeless wish.
But it doesn’t have to be that way. Small and smart changes can over time make a big difference.
So today I’d like to share 15 of my own favorite tips for finding more peace and calmness in everyday life.
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by Henrik Edberg
on October 4, 2017
“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.”
Wayne Dyer
“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”
Zig Ziglar
“I was thinking one day and I realized that if I just had somebody behind me all the way to motivate me I could make a big difference. Nobody came along like that so I just became that person for myself.”
Unknown
Some days you wake up motivated and ready to go. And some days things feel heavy as you arise and it is hard to get going and find that inner drive.
At least in my experience.
So over the past 10+ years I have found some simple and smart strategies that work for me to get back into the right groove and to get things done.
Here are 27 of my favorite tips and habits for doing just that.
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by Henrik Edberg
on September 13, 2017
“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.”
Leonardo Da Vinci
One of the biggest and most common problems with improving your life or the success you want out of is that you may not take consistent action over a longer time period.
Now, consistency isn’t the sexiest or most exciting word. But it is, coupled with time, what will give you real results in your life.
Sticking with the program and doing something consistently – and not just when you feel inspired or something like that – is very, very powerful.
This is something I have struggled with a lot in the past. And on some days I still do. But over the years I have found a few things that really help me with this.
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by Henrik Edberg
on September 6, 2017
“It is never too late to be what you might have been.”
George Eliot
Getting started with doing what you deep down want to do in life can be hard.
No matter if what you want is to start exercising, create your own business on the side, write a book, improve your relationship with yourself, see other parts of the world or something entirely else.
But often we make getting started a lot harder than it needs to be by standing in our own way.
So in today’s article I’d like to share 3 things you need to stop doing to step out of your own way and make it so much easier to actually get started instead of just keep dreaming about it.
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I’m Henrik Edberg and I live on the west coast of Sweden.
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