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When life is overwhelming or you’re having a very stressful week then it can feel like you have no control.
Like you’re a small ship being tossed around on a violent and chaotic sea.
No fun for sure.
At these times I find it helpful to first just focus on breathing deeply and slowly. And to pay attention only to my breath going in and out for a minute or two.
This calms my body down and greatly slows my mind from spinning around in circles.
Some days you feel unmotivated. Or simply just tired and unfocused.
I know, I’ve been there too many times to count.
So to help you and myself out on such days I’d like to share 160 of the most positive, recharging and motivational quotes for work.
Ones that will give you a boost of energy. Relieve a bit of your stress and overwhelm.
Easter.
A time of spring warmth, sunshine and quality time with the people we love.
But also a time of eating way too much chocolate and egg hunts that become more and more elaborate and competitive each year.
And in today’s post I want to help you to make this holiday even better by sharing 60 of the wittiest and most funny Easter quotes.
April is here with wonderful spring weather, flowers starting to bloom and maybe a setback or two in the form of snow and icy cold winds that we thought we would be past by now.
And to help you make this a happy and fun month I’d like to share 90 of the most positive, witty and funny April quotes.
Sometimes what is needed to find new motivation or energy is not deep wisdom or a pep talk.
Instead, what works best on some days is simply to take a laugh break and focus on having fun for a few minutes to release stress, lighten up and not take things too seriously.
And in today’s post I want to help you with that by sharing 160 of the most positive, stress reducing and funny inspirational quotes.
Today I want to share 12 tips that have been really useful for me to calm my anxiety in everyday life.
Because if you’re anything like me you have been there many times.
You’re sitting in a waiting room. Or just waiting somewhere.
Soon it will begin.
Your leg is starting to shake nervously. Your hands are starting to sweat and maybe your mouth feels a bit dry.