“In the depths of winter I finally learned there was in me an invincible summer.” Albert Camus
“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.” Anne Bradstreet
Up here in Sweden the winter is dark, cold and often comes with a mix of rain and snow.
And spring is still far away.
It is not easy to keep the energy and optimism up like in the bright and warm summer days.
So today I’d like to share 7 habits I use that make it a lot easier to stay positive even throughout this dark and often grey season.
“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.” Benjamin Franklin
One very common question I’ve gotten over the years goes something like this:
“I always get nervous before a date/meeting/social gathering and that holds me back from being my true and best self and from doing and getting what I want. What can I do to overcome this?”
This is an issue that used to hold me back in the past and I’ve more experience with it than I would have ever wanted.
Back when I was still single I often got quite nervous before a date.
And before that, when I didn’t have a date at all in a long time, I got nervous before most social situations.
But often we make getting started a lot harder than it needs to be by standing in our own way.
So today I’d like to share 3 things you need to stop doing to step out of your own way and make it so much easier to actually get started instead of just keep dreaming about it.