10 Small and Easy Ways to Live a Happier Life Starting Today

“Most people are about as happy as they make up their minds to be.”
Abraham Lincoln

“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.”
Helen Keller

Living a happier life often seems to be about living your big dreams and putting in a lot of work over a long time.

I agree that it is one part. But another part of happiness is here in small ways today.

So in this article I’ll share ten small tweaks I like making to find more happiness in my daily life. I hope you’ll find something here that you can use today to make your life better too.

1. Be kind in small ways.

Let someone in into your lane while driving your car. Hold up the door or hold the elevator for a stranger.

Not just because that you tend to get back what you give in some form. But for yourself too, these little things add up and make you feel better about yourself.

2. Be appreciative of other people.

Replace the habit of spotting the things that annoy you about people with one where you make small or big positive observations about them.

It could be their great sense of style when it comes to shoes, how they always make you laugh when you need it or simply that they are always on time.

Be sure to tell them that.

3. Cut back on the time you spend with most negative person in your life.

And make an effort to spend more time during your regular day and week with the most positive person(s).

4. Cut out or cut down on the most negative media influence in your life.

It could be news on the TV, the newspaper or certain social media channels or websites.

Replace that time and find new energy and inspiration from one or more positive sources like inspiring movies and books. Or uplifting music and podcasts.

5. Be 5 or 10 minutes early.

This will make travel time a time of relaxation and renewal rather than a time of stress and negativity added to your day. Plus, you’ll be on time.

6. Do what is “not you”.

For example:

• Try a new and unexpected dish for lunch.
• Read a book or watch a movie that is not in your usual genre.
• Learn a little about a topic that is not something you are usually into.

This is a great and fun way to find new perspectives in life, to grow and to expand your comfort zone just a little on a daily or weekly basis.

Cultivating this habit also makes it easier to get out of your comfort zone when larger and “scarier” opportunities present themselves.

7. Let go of one thing from your past.

Clinging on to an old conflict, argument or that you were wronged by someone can consume a lot of time, energy and space in your life.

It can also be oddly comforting and familiar since you are so used to it. But your life is also happening right now, day by day.

And as Jan Glidewell once said:
“You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present.”

So to stop hurting yourself you have to accept that what is in your mind is in the past now.

By accepting that it is in the past but also in there inside of you as a memory you can start to reduce the hold this memory has over you. By accepting that is there and that you need to let go to live your life fully now that memory will lose much of its power.

And you can let go.

8. Take the smarter and higher road.

Don’t be someone people can walk all over, set boundaries and say no when needed.

But recognize that unnecessary conflicts just waste your time and energy. And that some people are so addicted to the drama and conflicts that you will never win or reach an understanding between the two of you.

There are more fun and good things to spend your limited time on in your life.

So try to reach an understanding. But if it doesn’t work then remove yourself from getting drawn into their conflicts and make the day better for yourself (and possibly for them too).

9. Be kind to yourself.

The next time you make a mistake or fail don’t treat yourself like a bad boss would.

Instead, be kind, see what you can learn from what happened, gently nudge yourself in the right direction again and keep going.

10. Appreciate yourself.

It’s OK and something that a lot of people don’t do enough.

Spend 3 minutes tonight with thinking about or writing down in your journal the things you can appreciate about yourself and about how far you have come.

Do this enough times – try 30 days – to change how you view yourself on a more permanent level.