“Gratitude is when memory is stored in the heart and not in the mind.” Lionel Hampton
“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” Marcel Proust
Maybe the simplest and most effortless habit for living a happier life is to take one or a few minutes every day to focus on what is already here and that you can be grateful for in your life.
It can help you to…
Lift your mood and boost motivation very quickly.
Find the things in your life that you want to focus even more of your time and energy on.
Not just take things for granted and to find joy even during the tougher times.
It is simply a great habit to cultivate that demands little but gives much back.
So this week I'd like to explore 5 small tips that you can use to cultivate more gratitude and happiness in your life.
This is not always easy to see though (especially, in my experience, when you’ve just had a setback or two).
It’s easy to get down on yourself. To be dragged down by your thoughts or the discouraging words of others.
So in this post I’d like to give you a boost of motivation and a belief in yourself and your goals and dreams by sharing the most powerful you are worthy quotes and sayings from the last 2500 years.
I hope you’ll find something here to help you to keep moving forward and towards what you deep down want out of your life.
Sure, you may wish that you could sometimes. But trying to do that only tends to drive them away and push you further from what you want.
So in this post I’d like to reinforce that and mention more helpful and healthy alternatives by sharing the best 45 never force anyone to talk to you quotes.
I hope this post will help you see how futile it is to try to force something and what you can do instead. And, perhaps even more importantly, what you can do when someone else is trying to force something – words, actions, thoughts – upon you.