When you get disappointed then it can hurt. Sometimes a bit. Sometimes a lot.
It can drag you down into a negative funk for days or even weeks.
But if you learn how to deal with that disappointment in a healthier and more helpful way then it can be less a lot less scary and painful and actually a springboard or learning experience for further personal growth.
“Don’t be fooled by the calendar. There are only as many days in the year as you make use of. One man gets only a week’s value out of a year while another man gets a full year’s value out of a week.”
Charles Richards
There are many important things in life.
Your family and friends. A hobby perhaps. Working out and staying healthy.
The most important relationship in your life. And reading, learning and growing as a person.
“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.”
Marcus Aurelius
“Every morning we are born again. What we do today is what matters most.”
Buddha
It’s still dark as your alarm bell goes off. You pull up the curtains and the world is waiting for you outside of the window.
As you stumble out of bed and into the shower a new day begins.
So how can you make it more likely that it will be a good or even great day?
“Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.”
Wayne Dyer
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
Marcus Aurelius
It is usually pretty easy to become a happier person.
It is also quite easy to rob yourself of your own happiness.
To make yourself more miserable and add a big bowl of suffering to your day. It is a common thing, people do it every day all over the world.