“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
Marcus Aurelius Antoninus
“Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.”
When you think about it then you may often think of the future in some way. The dream vacation coming up, the promotion you are working towards, the baby that is on the way or the sixth date with someone new in your life.
But happiness can also be found in the small things of a regular day.
So today look for it there. Take just a few minutes and apply one of the tips below and see how it brightens your day.