“Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.”
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
It is usually pretty easy to become a happier person.
It is also quite easy to rob yourself of your own happiness. To make yourself more miserable and add a big bowl of suffering to your day. It is common thing, people do it every day all over the world.
So today I’d like to combine these two things. I’d like to share 7 happiness stealing habits that I have had quite a bit of trouble with in my own daily life (and I know from all the emails I get that many of you do too).
But I’d also like to add what you can do instead if you find yourself being stuck in one of these destructive habits.