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	<title>Comments on: How to Take Consistent Action: 7 Powerful Tips</title>
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	<link>http://www.positivityblog.com/index.php/2009/06/16/how-to-improve-your-consistency/</link>
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		<title>By: zar</title>
		<link>http://www.positivityblog.com/index.php/2009/06/16/how-to-improve-your-consistency/comment-page-1/#comment-343671</link>
		<dc:creator>zar</dc:creator>
		<pubDate>Mon, 24 May 2010 23:45:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/?p=747#comment-343671</guid>
		<description>hey great ideas n tips i would be thankful to u if u culd give me ur email adress m 21 years old girl and i have been struggling for da past 3 years to b cosistent and it just dunt work...i have been trying to do a split and get a better body but due to lack of consistency i keep failing and now at this age i have actually given up but ur ideas motivated me. It would be a great help if you could be in touch i need some motivation and support......</description>
		<content:encoded><![CDATA[<p>hey great ideas n tips i would be thankful to u if u culd give me ur email adress m 21 years old girl and i have been struggling for da past 3 years to b cosistent and it just dunt work&#8230;i have been trying to do a split and get a better body but due to lack of consistency i keep failing and now at this age i have actually given up but ur ideas motivated me. It would be a great help if you could be in touch i need some motivation and support&#8230;&#8230;</p>
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		<title>By: Bryan</title>
		<link>http://www.positivityblog.com/index.php/2009/06/16/how-to-improve-your-consistency/comment-page-1/#comment-322899</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Mon, 12 Apr 2010 08:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/?p=747#comment-322899</guid>
		<description>Great ideas!

I&#039;ve found it useful to use a reward system. If you usually can&#039;t stick with something for more than a week or two then every two weeks reward yourself with a little gift or treat. After a while you might forget about rewarding yourself but by then you&#039;ve already created a new habit.</description>
		<content:encoded><![CDATA[<p>Great ideas!</p>
<p>I&#8217;ve found it useful to use a reward system. If you usually can&#8217;t stick with something for more than a week or two then every two weeks reward yourself with a little gift or treat. After a while you might forget about rewarding yourself but by then you&#8217;ve already created a new habit.</p>
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		<title>By: Opening up new possibilities for happiness and awesomeness &#171; The Parontha Club</title>
		<link>http://www.positivityblog.com/index.php/2009/06/16/how-to-improve-your-consistency/comment-page-1/#comment-303425</link>
		<dc:creator>Opening up new possibilities for happiness and awesomeness &#171; The Parontha Club</dc:creator>
		<pubDate>Mon, 22 Feb 2010 05:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/?p=747#comment-303425</guid>
		<description>[...] on how to incorporate the solutions into our lives.  For instance he gives you functional tips on How to Take Consistent Action or 5 Ways of Using Limits to Get More Enjoyment Out of Your Life [...]</description>
		<content:encoded><![CDATA[<p>[...] on how to incorporate the solutions into our lives.  For instance he gives you functional tips on How to Take Consistent Action or 5 Ways of Using Limits to Get More Enjoyment Out of Your Life [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: zsa zsa</title>
		<link>http://www.positivityblog.com/index.php/2009/06/16/how-to-improve-your-consistency/comment-page-1/#comment-282655</link>
		<dc:creator>zsa zsa</dc:creator>
		<pubDate>Fri, 11 Dec 2009 12:08:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/?p=747#comment-282655</guid>
		<description>I totally agree with what you said that  what you do early in the day often sets the context for your day. Starting the day fresh, energized and with lots of positivity is what we should all aim for. I would also like to add that it&#039;s always great to begin the day with exercise, such as yoga. =) Great tips, thanks for sharing! Keep &#039;em coming!</description>
		<content:encoded><![CDATA[<p>I totally agree with what you said that  what you do early in the day often sets the context for your day. Starting the day fresh, energized and with lots of positivity is what we should all aim for. I would also like to add that it&#8217;s always great to begin the day with exercise, such as yoga. =) Great tips, thanks for sharing! Keep &#8216;em coming!</p>
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	<item>
		<title>By: Joy</title>
		<link>http://www.positivityblog.com/index.php/2009/06/16/how-to-improve-your-consistency/comment-page-1/#comment-230569</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Wed, 12 Aug 2009 03:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/?p=747#comment-230569</guid>
		<description>Great post.  I especially like # 5 - Find and Do What You Love To Do.  Thanks for sharing, and keep up the fabulous work.</description>
		<content:encoded><![CDATA[<p>Great post.  I especially like # 5 &#8211; Find and Do What You Love To Do.  Thanks for sharing, and keep up the fabulous work.</p>
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		<title>By: Full Contact Living</title>
		<link>http://www.positivityblog.com/index.php/2009/06/16/how-to-improve-your-consistency/comment-page-1/#comment-204264</link>
		<dc:creator>Full Contact Living</dc:creator>
		<pubDate>Tue, 07 Jul 2009 20:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/?p=747#comment-204264</guid>
		<description>Only just discovered this blog, but this is definitely one of my favourite posts!

Love the early starts too. I used to hate them, but now by the time the rest of the world is getting up, I&#039;ve had a 4 hours head start. That&#039;s about half a working day for most people!  And it&#039;s just such a great time of day too, whatever the weather.

And I totally buy into &quot;You can do anything you want to do&quot;.

Solid gold, sir!</description>
		<content:encoded><![CDATA[<p>Only just discovered this blog, but this is definitely one of my favourite posts!</p>
<p>Love the early starts too. I used to hate them, but now by the time the rest of the world is getting up, I&#8217;ve had a 4 hours head start. That&#8217;s about half a working day for most people!  And it&#8217;s just such a great time of day too, whatever the weather.</p>
<p>And I totally buy into &#8220;You can do anything you want to do&#8221;.</p>
<p>Solid gold, sir!</p>
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		<title>By: Dr. Jennifer Howard</title>
		<link>http://www.positivityblog.com/index.php/2009/06/16/how-to-improve-your-consistency/comment-page-1/#comment-200025</link>
		<dc:creator>Dr. Jennifer Howard</dc:creator>
		<pubDate>Thu, 02 Jul 2009 23:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/?p=747#comment-200025</guid>
		<description>Yes, consistency and discipline need to be part of overall strategy in personal development. To truly change, grow, and become all that we came to be we want to stay focused on our overall life goals. Our deeper passion for our purpose needs to be at the forefront in planning our daily goal. These 7 tips (1) Use a morning ritual, (2) Do things even if you don’t feel like it, (3) Don’t hurt yourself, (4) Focus on and take responsibility for the process, not the potential results, (5) Find and do what you love or like to do (6) Let go of old self images, (7) Use reminders in your environment are so helpful. 

Thanks

Dr. Jennifer Howard</description>
		<content:encoded><![CDATA[<p>Yes, consistency and discipline need to be part of overall strategy in personal development. To truly change, grow, and become all that we came to be we want to stay focused on our overall life goals. Our deeper passion for our purpose needs to be at the forefront in planning our daily goal. These 7 tips (1) Use a morning ritual, (2) Do things even if you don’t feel like it, (3) Don’t hurt yourself, (4) Focus on and take responsibility for the process, not the potential results, (5) Find and do what you love or like to do (6) Let go of old self images, (7) Use reminders in your environment are so helpful. </p>
<p>Thanks</p>
<p>Dr. Jennifer Howard</p>
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	<item>
		<title>By: YourNetBiz &#124; Chris Marper</title>
		<link>http://www.positivityblog.com/index.php/2009/06/16/how-to-improve-your-consistency/comment-page-1/#comment-197087</link>
		<dc:creator>YourNetBiz &#124; Chris Marper</dc:creator>
		<pubDate>Mon, 29 Jun 2009 09:38:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/?p=747#comment-197087</guid>
		<description>Great post. I watched a behind the scenes programme on a UFC fighter recently who trained in Karate all his life. His father made him rise at 5am every morning. The reason... he said your first battle of the day is with yourself. If you can beat yourself wanting to stay in bed then you can beat anybody. (I&#039;m still struggling with that early start though).  The early morning routine is so true, if it doesn&#039;t flow then the rest of the day goes bad.</description>
		<content:encoded><![CDATA[<p>Great post. I watched a behind the scenes programme on a UFC fighter recently who trained in Karate all his life. His father made him rise at 5am every morning. The reason&#8230; he said your first battle of the day is with yourself. If you can beat yourself wanting to stay in bed then you can beat anybody. (I&#8217;m still struggling with that early start though).  The early morning routine is so true, if it doesn&#8217;t flow then the rest of the day goes bad.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: N</title>
		<link>http://www.positivityblog.com/index.php/2009/06/16/how-to-improve-your-consistency/comment-page-1/#comment-196896</link>
		<dc:creator>N</dc:creator>
		<pubDate>Mon, 29 Jun 2009 04:37:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/?p=747#comment-196896</guid>
		<description>I stumbled on your site when i googled &#039;fear in life&#039;. I am really happy I found your blog and will be reading it to help my path in becoming the person I want to be.
I liked your last tip (which is a common tip for achieving goals) posting what you want around your house.I have never done this because I do not feel comfortable with others reading them, but I know it can help me.
Any tips?</description>
		<content:encoded><![CDATA[<p>I stumbled on your site when i googled &#8216;fear in life&#8217;. I am really happy I found your blog and will be reading it to help my path in becoming the person I want to be.<br />
I liked your last tip (which is a common tip for achieving goals) posting what you want around your house.I have never done this because I do not feel comfortable with others reading them, but I know it can help me.<br />
Any tips?</p>
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	<item>
		<title>By: Business Communication</title>
		<link>http://www.positivityblog.com/index.php/2009/06/16/how-to-improve-your-consistency/comment-page-1/#comment-194319</link>
		<dc:creator>Business Communication</dc:creator>
		<pubDate>Thu, 25 Jun 2009 23:18:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/?p=747#comment-194319</guid>
		<description>I enjoy this blog for its topics and insights as well. Yes, share it!</description>
		<content:encoded><![CDATA[<p>I enjoy this blog for its topics and insights as well. Yes, share it!</p>
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