Comments on: Do You Make These 3 Common Fat Loss Mistakes? http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/ Fri, 10 Feb 2012 04:30:22 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: waz (fast weight loss) jones http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/comment-page-1/#comment-176907 waz (fast weight loss) jones Tue, 05 May 2009 01:41:58 +0000 http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/#comment-176907 Great article - i found the info very useful Great article – i found the info very useful

]]> By: Amezstudio http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/comment-page-1/#comment-174355 Amezstudio Tue, 21 Apr 2009 15:07:37 +0000 http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/#comment-174355 Great Article,I love your site,its very useful and i really admire the way you give best tips.I love the article of losing weight.Excellent movtivation you have given,Great Blog and very good site.Keep doing the good work Henrik. Great Article,I love your site,its very useful and i really admire the way you give best tips.I love the article of losing weight.Excellent movtivation you have given,Great Blog and very good site.Keep doing the good work Henrik.

]]> By: Saidely http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/comment-page-1/#comment-174309 Saidely Tue, 21 Apr 2009 03:41:54 +0000 http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/#comment-174309 Henrik , what a wonderful and useful article man thanks alot I really like the control part or at least be aware of you choices amazing things as i think that most of us or at least me :) hate this idea like an arresting one's self , We need freedom !! but honestly monitoring ones self with consistently working towards your desired goal is one of the strongest keys to succeed big fan ;) Henrik , what a wonderful and useful article man
thanks alot

I really like the control part or at least be aware of you choices

amazing things as i think that most of us or at least me :) hate this idea like an arresting one’s self , We need freedom !!

but honestly monitoring ones self with consistently working towards your desired goal is one of the strongest keys to succeed

big fan ;)

]]> By: Henrik Edberg http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/comment-page-1/#comment-174240 Henrik Edberg Mon, 20 Apr 2009 17:51:46 +0000 http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/#comment-174240 Thanks for all the comments guys, and for sharing your own progress and tips. I appreciate it! =P Thanks for all the comments guys, and for sharing your own progress and tips. I appreciate it! =P

]]> By: Bing Futch http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/comment-page-1/#comment-174005 Bing Futch Sat, 18 Apr 2009 15:14:33 +0000 http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/#comment-174005 Great article, Henrik! I began using the Weight Watchers For Men website about 1 1/2 years ago - I don't eat their food or go to meetings, but I use the site to track what I eat and how much I exercise. Consistency hasn't been my strong point, which is why I began at 191 pounds and whittled it down to 162 pounds before heading back up the chart to my current 179. It was easiest once I was settled into the "groove." At some point, the site began warning me that I was losing too much weight too quickly and, unfortunately, I think that threw me "off-groove" (at least according to my weight tracker.) Like anything that requires hard work and sacrifice, it's tough going at first - but the rewards are well worth it. Best wishes and aloha to those who are making the healthy choice and thanks again Henrik! Mahalo nui loa, Bing Great article, Henrik!

I began using the Weight Watchers For Men website about 1 1/2 years ago – I don’t eat their food or go to meetings, but I use the site to track what I eat and how much I exercise. Consistency hasn’t been my strong point, which is why I began at 191 pounds and whittled it down to 162 pounds before heading back up the chart to my current 179. It was easiest once I was settled into the “groove.” At some point, the site began warning me that I was losing too much weight too quickly and, unfortunately, I think that threw me “off-groove” (at least according to my weight tracker.)

Like anything that requires hard work and sacrifice, it’s tough going at first – but the rewards are well worth it. Best wishes and aloha to those who are making the healthy choice and thanks again Henrik!

Mahalo nui loa,

Bing

]]> By: Hugues http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/comment-page-1/#comment-173785 Hugues Fri, 17 Apr 2009 19:22:46 +0000 http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/#comment-173785 Such a timely read. I have just set a goal of loosing some of this excess weight by June 30. Being one that motivates others to achieve their goals at totalsuccessinsight.com, I have resolved to get this done. This posting gives me another perspective as I start my journey. Thanks again, Hugues Such a timely read. I have just set a goal of loosing some of this excess weight by June 30. Being one that motivates others to achieve their goals at totalsuccessinsight.com, I have resolved to get this done.

This posting gives me another perspective as I start my journey.

Thanks again,

Hugues

]]> By: Positively Present http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/comment-page-1/#comment-173763 Positively Present Fri, 17 Apr 2009 17:01:48 +0000 http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/#comment-173763 I definitely have trouble with the consistency part. For periods in my life, I've worked out every day and I have eaten healthy foods. However, I never seem to be able to stick with it. I think the quote you posted in relation to consistency is great. Thanks! I definitely have trouble with the consistency part. For periods in my life, I’ve worked out every day and I have eaten healthy foods. However, I never seem to be able to stick with it. I think the quote you posted in relation to consistency is great. Thanks!

]]> By: JHD http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/comment-page-1/#comment-173756 JHD Fri, 17 Apr 2009 16:22:17 +0000 http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/#comment-173756 Outstanding article! I have made all of those mistakes. I bought a 90 day workout program that really turned my weight issues around. Basically it was so expensive that I decided that I would follow it to a T to get my money's worth....I lost more weight than I even aimed for and am at a happy weight. When I finished the program It hit me that the number one factor for my success was consistency. Also, the guide that I received with the program emphasised that though the exercise is intense and difficult it is no good with out eating right...that diet is 80% and exercise is 20%. So true, yet another awesome post. Outstanding article! I have made all of those mistakes. I bought a 90 day workout program that really turned my weight issues around. Basically it was so expensive that I decided that I would follow it to a T to get my money’s worth….I lost more weight than I even aimed for and am at a happy weight. When I finished the program It hit me that the number one factor for my success was consistency. Also, the guide that I received with the program emphasised that though the exercise is intense and difficult it is no good with out eating right…that diet is 80% and exercise is 20%.

So true, yet another awesome post.

]]> By: Glen Allsopp http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/comment-page-1/#comment-173659 Glen Allsopp Thu, 16 Apr 2009 20:51:37 +0000 http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/#comment-173659 3 is crucial, even if you get the other points in order, this is the number one factor regarding whether you will lose weight or not. Stumbled! Cheers, Glen 3 is crucial, even if you get the other points in order, this is the number one factor regarding whether you will lose weight or not.

Stumbled!

Cheers,
Glen

]]> By: Rob http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/comment-page-1/#comment-173649 Rob Thu, 16 Apr 2009 19:31:20 +0000 http://www.positivityblog.com/index.php/2009/04/16/do-you-make-these-3-common-fat-loss-mistakes/#comment-173649 I totally agree with monitoring what you eat. I have been doing that with an iPhone app called Lose It!. I've lost 42 pounds so far since January. I've also been trying to make better food choices in general. Check out the Eat This, Not That books, very interesting reads. I totally agree with monitoring what you eat. I have been doing that with an iPhone app called Lose It!. I’ve lost 42 pounds so far since January. I’ve also been trying to make better food choices in general. Check out the Eat This, Not That books, very interesting reads.

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