@ Rusty: Thanks for the kind words and for the bit of an explanation about your site. I’m not surprised you get that many visitors, I think a lot of people are interested in that look and your mindset.

@ craig: Thanks for the comment and keep up the great work, it’s been really helpful for me.

@ Saidely: Awesome!

@ tannage: That sounds like a great way to get in shape and have a lot of fun doing it, thanks for sharing.

I’ve been finding that thinking up some sort of wacky goal that’s unrelated to your actual goal and training for that also works pretty well. For instance, after Christmas I was somewhat out of shape, but rather than think “Get in shape, lose weight” I just thought I’d see if I could, in the loosest sense see if I could scrape the minimum standard for the Navy Seal PST.

I’m almost there, but whether or not I actually hit that goal, I’ve had a lot of fun and it’s got me really fit in the process, and the best thing is I didn’t have to fret about whether or not I’m actually losing weight.

I more concentrated to achieve my fitness goal starting from next month yep , I can also say it come on time

Best Regards,
Saidely M. / Iraq

And I hope I can keep cranking out content you enjoy.

Craig

Thanks for the great remark about my blog! I started it a little less than 2 years ago, because I didn’t like the “vibe” of most of the fitness sites. They just seemed to have too much flexing and spandex for my liking. Kind of like a bad 80′s film.

I was hoping to let people know that you don’t have to be a cheesy meat-head to get is shape…and you should have tons of other interests outside of working out.

I’m pretty much pushing the look of the guys and girls you see in “Bond” movies…slim and toned with a “hip” style. A body that looks great in and out of clothes. Creating a “nice body” not a “gym body”…BIG difference in my opinion.

The bodybuilding guys and girls aren’t a big fan of my site, but now that I’m getting 5,000 visitors-per-day to my site I’m not too worried.

You have a great thing going here as well!

Rusty