Comments on: 3 Reasons Why I Eat Slowly, And How to Do It http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/ Fri, 10 Feb 2012 04:30:22 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jonathan Swift’s Top 7 Words of Wisdom | Self Improvement Blogs http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/comment-page-1/#comment-383256 Jonathan Swift’s Top 7 Words of Wisdom | Self Improvement Blogs Thu, 05 Aug 2010 01:42:16 +0000 http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/#comment-383256 [...] Diet. Eat not too little or too much. Eat slowly to really enjoy the taste and avoid overeating, an upset stomach and added [...] [...] Diet. Eat not too little or too much. Eat slowly to really enjoy the taste and avoid overeating, an upset stomach and added [...]

]]> By: Legends of Motivation » Blog Archive » Jonathan Swift’s Top 7 Words of Wisdom http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/comment-page-1/#comment-382752 Legends of Motivation » Blog Archive » Jonathan Swift’s Top 7 Words of Wisdom Wed, 04 Aug 2010 00:39:06 +0000 http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/#comment-382752 [...] Diet. Eat not too little or too much. Eat slowly to really enjoy the taste and avoid overeating, an upset stomach and added [...] [...] Diet. Eat not too little or too much. Eat slowly to really enjoy the taste and avoid overeating, an upset stomach and added [...]

]]> By: Roundup and Link Love – Labor Day 2008 Edition http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/comment-page-1/#comment-355556 Roundup and Link Love – Labor Day 2008 Edition Fri, 11 Jun 2010 13:24:00 +0000 http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/#comment-355556 [...] income? @ Saving Advice How to pay for college when you’re on your own @ That One Caveman 3 reasons why I eat slowly and how to do it @ The Positivity Blog What my parents taught me about money @ Moolanomy The power of red @ How to [...] [...] income? @ Saving Advice How to pay for college when you’re on your own @ That One Caveman 3 reasons why I eat slowly and how to do it @ The Positivity Blog What my parents taught me about money @ Moolanomy The power of red @ How to [...]

]]> By: Simple Goal for June: Consciousness. | Simply Smart Project http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/comment-page-1/#comment-350586 Simple Goal for June: Consciousness. | Simply Smart Project Wed, 02 Jun 2010 16:05:45 +0000 http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/#comment-350586 [...] month, I slow down. I clear my mind, body, and my old underwear. I slow down. I eat slower. I notice more, and do less. I seek to relax more, and be entertained less. I smile more, [...] [...] month, I slow down. I clear my mind, body, and my old underwear. I slow down. I eat slower. I notice more, and do less. I seek to relax more, and be entertained less. I smile more, [...]

]]> By: Juan J. Ramirez http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/comment-page-1/#comment-267870 Juan J. Ramirez Sun, 25 Oct 2009 05:17:10 +0000 http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/#comment-267870 Keep your food hot on the plate or you will never acquire the habit. make eating slowly a pleasant experience Keep your food hot on the plate or you will never acquire the habit. make eating slowly a pleasant experience

]]> By: Grim http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/comment-page-1/#comment-125665 Grim Thu, 30 Oct 2008 16:09:21 +0000 http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/#comment-125665 just wanted to find a way to fill myself up at lunch being that I eat late due to the school's timing Also they don't give me much at all ...I often go into my next class hungry....just wanted to say thanks for the tips just wanted to find a way to fill myself up at lunch being that I eat late due to the school’s timing Also they don’t give me much at all …I often go into my next class hungry….just wanted to say thanks for the tips

]]> By: LordMike http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/comment-page-1/#comment-125332 LordMike Tue, 28 Oct 2008 05:37:02 +0000 http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/#comment-125332 Hello, I find eating slow very important and I try to do it as often as possible! But I personally like Healthy food much more to eat slowly, it's like meat, vegetables, fruit and nuts and fish are made to eat slowly. I have really seen the difference between eating slowly healthy food and fast unhealthy food, like chips, candy, bread, etc. Keep up this good blog, thanks alot for this positive news ! Hello,

I find eating slow very important and I try to do it as often as possible!

But I personally like Healthy food much more to eat slowly, it’s like meat, vegetables, fruit and nuts and fish are made to eat slowly.

I have really seen the difference between eating slowly healthy food and fast unhealthy food, like chips, candy, bread, etc.

Keep up this good blog, thanks alot for this positive news !

]]> By: Top 10 Lists http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/comment-page-1/#comment-113013 Top 10 Lists Sun, 07 Sep 2008 14:06:02 +0000 http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/#comment-113013 This is incredibly hard to do. Putting down the fork is a good idea, unless you are eating a sandwhich. I am always the first done eating at most tables, so slowing down is a goal. Thank you for the good advice. This is incredibly hard to do. Putting down the fork is a good idea, unless you are eating a sandwhich. I am always the first done eating at most tables, so slowing down is a goal. Thank you for the good advice.

]]> By: candy http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/comment-page-1/#comment-111844 candy Thu, 04 Sep 2008 20:16:12 +0000 http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/#comment-111844 I can definitely benefit from these tips - I am the fastest eater I know (have no idea why) but often that makes dinner parties awkward as everyone else tries to eat fast to catch up with me and I am left twiddling my thumbs a bit! candy carrieanddanielle.com I can definitely benefit from these tips – I am the fastest eater I know (have no idea why) but often that makes dinner parties awkward as everyone else tries to eat fast to catch up with me and I am left twiddling my thumbs a bit!

candy
carrieanddanielle.com

]]> By: sloweater http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/comment-page-1/#comment-111743 sloweater Thu, 04 Sep 2008 09:43:17 +0000 http://www.positivityblog.com/index.php/2008/08/28/3-reasons-why-i-eat-slowly-and-how-to-do-it/#comment-111743 I started eating slow 1 week ago and I have been losing weight at an amazing rate. I take 1 good size bite a minute (and chew it well)for the first 4 minutes and then I gradually take smaller bites (still only one a minute) for the next 11 - 12 minutes. after 15 minutes I´am always full and dont want to eat more. I always drink water betweens bites. I eat like this no matter what, where or when I eat. I have lost 2,5 kilos this first week and I´am not even on a diet, I eat all i want and I´am never hungry. I started eating slow 1 week ago and I have been losing weight at an amazing rate. I take 1 good size bite a minute (and chew it well)for the first 4 minutes and then I gradually take smaller bites (still only one a minute) for the next 11 – 12 minutes. after 15 minutes I´am always full and dont want to eat more. I always drink water betweens bites. I eat like this no matter what, where or when I eat. I have lost 2,5 kilos this first week and I´am not even on a diet, I eat all i want and I´am never hungry.

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