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	<title>Comments on: 8 Ways to Return to the Present Moment</title>
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		<title>By: nm</title>
		<link>http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/comment-page-1/#comment-397194</link>
		<dc:creator>nm</dc:creator>
		<pubDate>Wed, 01 Sep 2010 01:07:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/#comment-397194</guid>
		<description>what paspartu says is exactly true. you&#039;re not going to be present by thinking present. it&#039;s a state of mind....and if you&#039;re thinking about it...you&#039;re not really in it. 

when you are really present, you don&#039;t even care about this stuff lol.</description>
		<content:encoded><![CDATA[<p>what paspartu says is exactly true. you&#8217;re not going to be present by thinking present. it&#8217;s a state of mind&#8230;.and if you&#8217;re thinking about it&#8230;you&#8217;re not really in it. </p>
<p>when you are really present, you don&#8217;t even care about this stuff lol.</p>
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		<title>By: abre los ojos</title>
		<link>http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/comment-page-1/#comment-396612</link>
		<dc:creator>abre los ojos</dc:creator>
		<pubDate>Mon, 30 Aug 2010 16:07:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/#comment-396612</guid>
		<description>[...] I started reading Henrik Edberg&#8217;s blog a few months ago and recently decided to make it my default homepage. His blog is called The Positivity Blog, and gives all kinds of great ideas, tips and advice about creating and maintaining a positive life. One of his posts focuses on being in the present moment: 8 Ways to Return to the Present Moment. [...]</description>
		<content:encoded><![CDATA[<p>[...] I started reading Henrik Edberg&#8217;s blog a few months ago and recently decided to make it my default homepage. His blog is called The Positivity Blog, and gives all kinds of great ideas, tips and advice about creating and maintaining a positive life. One of his posts focuses on being in the present moment: 8 Ways to Return to the Present Moment. [...]</p>
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	<item>
		<title>By: harleen</title>
		<link>http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/comment-page-1/#comment-315433</link>
		<dc:creator>harleen</dc:creator>
		<pubDate>Tue, 23 Mar 2010 04:43:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/#comment-315433</guid>
		<description>if  you  learn  positive things  from  the  past then reoccurrence of  those  words  or  events  will  not  harm  you.   just  learn  and  move  on.   let  the  idiots  live  in  the  past  and  think  about  it.</description>
		<content:encoded><![CDATA[<p>if  you  learn  positive things  from  the  past then reoccurrence of  those  words  or  events  will  not  harm  you.   just  learn  and  move  on.   let  the  idiots  live  in  the  past  and  think  about  it.</p>
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	<item>
		<title>By: Get Inspired &#124; Writing on Life</title>
		<link>http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/comment-page-1/#comment-315389</link>
		<dc:creator>Get Inspired &#124; Writing on Life</dc:creator>
		<pubDate>Tue, 23 Mar 2010 03:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/#comment-315389</guid>
		<description>[...] Focusing on this day today and on tomorrow when it arrives can save you a lot of stress and improve your focus and performance. Of course, you may need to plan for tomorrow. But thinking about it compulsively will just shatter your focus and ensure that you won’t be able to concentrate on what’s in front of you today. You can – over time – build a habit of spending more time in the present and less time in imagined future scenarios or old memories. You may do this through things like focusing on your breathing or on your inner body. You can read about in 8 Ways to Return to the Present Moment. [...]</description>
		<content:encoded><![CDATA[<p>[...] Focusing on this day today and on tomorrow when it arrives can save you a lot of stress and improve your focus and performance. Of course, you may need to plan for tomorrow. But thinking about it compulsively will just shatter your focus and ensure that you won’t be able to concentrate on what’s in front of you today. You can – over time – build a habit of spending more time in the present and less time in imagined future scenarios or old memories. You may do this through things like focusing on your breathing or on your inner body. You can read about in 8 Ways to Return to the Present Moment. [...]</p>
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	<item>
		<title>By: Get Inspired &#124; Writing on Life</title>
		<link>http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/comment-page-1/#comment-315390</link>
		<dc:creator>Get Inspired &#124; Writing on Life</dc:creator>
		<pubDate>Tue, 23 Mar 2010 03:01:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/#comment-315390</guid>
		<description>[...] Focusing on this day today and on tomorrow when it arrives can save you a lot of stress and improve your focus and performance. Of course, you may need to plan for tomorrow. But thinking about it compulsively will just shatter your focus and ensure that you won’t be able to concentrate on what’s in front of you today. You can – over time – build a habit of spending more time in the present and less time in imagined future scenarios or old memories. You may do this through things like focusing on your breathing or on your inner body. You can read about in 8 Ways to Return to the Present Moment. [...]</description>
		<content:encoded><![CDATA[<p>[...] Focusing on this day today and on tomorrow when it arrives can save you a lot of stress and improve your focus and performance. Of course, you may need to plan for tomorrow. But thinking about it compulsively will just shatter your focus and ensure that you won’t be able to concentrate on what’s in front of you today. You can – over time – build a habit of spending more time in the present and less time in imagined future scenarios or old memories. You may do this through things like focusing on your breathing or on your inner body. You can read about in 8 Ways to Return to the Present Moment. [...]</p>
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	<item>
		<title>By: The Power of Beginning: Three Thoughts from the Last 2400 Years &#124; G??</title>
		<link>http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/comment-page-1/#comment-298208</link>
		<dc:creator>The Power of Beginning: Three Thoughts from the Last 2400 Years &#124; G??</dc:creator>
		<pubDate>Sun, 07 Feb 2010 13:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/#comment-298208</guid>
		<description>[...] myself to stay in the present. To not get stuck and hung up on missed opportunities. When you are living in the present – which is a way to live on the positive and open part of the emotional scale too – and not [...]</description>
		<content:encoded><![CDATA[<p>[...] myself to stay in the present. To not get stuck and hung up on missed opportunities. When you are living in the present – which is a way to live on the positive and open part of the emotional scale too – and not [...]</p>
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		<title>By: The Power of Beginning: Three Thoughts from the Last 2400 Years &#124; cuinlalaland</title>
		<link>http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/comment-page-1/#comment-296740</link>
		<dc:creator>The Power of Beginning: Three Thoughts from the Last 2400 Years &#124; cuinlalaland</dc:creator>
		<pubDate>Sat, 30 Jan 2010 14:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/#comment-296740</guid>
		<description>[...] myself to stay in the present. To not get stuck and hung up on missed opportunities. When you are living in the present – which is a way to live on the positive and open part of the emotional scale too – and not [...]</description>
		<content:encoded><![CDATA[<p>[...] myself to stay in the present. To not get stuck and hung up on missed opportunities. When you are living in the present – which is a way to live on the positive and open part of the emotional scale too – and not [...]</p>
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		<title>By: paspartu</title>
		<link>http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/comment-page-1/#comment-275292</link>
		<dc:creator>paspartu</dc:creator>
		<pubDate>Mon, 16 Nov 2009 11:57:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/#comment-275292</guid>
		<description>ah, easier said than done!

everywhere, but everywhere in the internet, everyone talks about &quot;living now&quot;! 

hey people, dont fake it, dont pretend to have it! 

besides that, it cannot be done following instructions! forget  it!

it becomes a business to talk about &quot;the now&quot;.. dont try to get it! as long as you do, you wont get it, anyway!

cheers!</description>
		<content:encoded><![CDATA[<p>ah, easier said than done!</p>
<p>everywhere, but everywhere in the internet, everyone talks about &#8220;living now&#8221;! </p>
<p>hey people, dont fake it, dont pretend to have it! </p>
<p>besides that, it cannot be done following instructions! forget  it!</p>
<p>it becomes a business to talk about &#8220;the now&#8221;.. dont try to get it! as long as you do, you wont get it, anyway!</p>
<p>cheers!</p>
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	<item>
		<title>By: Increase Your Happiness and Awesomeness &#124; JULIE BLUM, LIFE COACH</title>
		<link>http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/comment-page-1/#comment-274057</link>
		<dc:creator>Increase Your Happiness and Awesomeness &#124; JULIE BLUM, LIFE COACH</dc:creator>
		<pubDate>Thu, 12 Nov 2009 23:01:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/#comment-274057</guid>
		<description>[...] moment is just to keep your focus on your breathing for a minute or two. Check out 7 more tips in 8 Ways to Return to the Present Moment [...]</description>
		<content:encoded><![CDATA[<p>[...] moment is just to keep your focus on your breathing for a minute or two. Check out 7 more tips in 8 Ways to Return to the Present Moment [...]</p>
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	<item>
		<title>By: Winston Churchill’s Short Guide to Life: 6 Essential Fundamentals &#8211; PositivityBlog.com &#171; Tech4buziness &#8211; Eng</title>
		<link>http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/comment-page-1/#comment-273300</link>
		<dc:creator>Winston Churchill’s Short Guide to Life: 6 Essential Fundamentals &#8211; PositivityBlog.com &#171; Tech4buziness &#8211; Eng</dc:creator>
		<pubDate>Tue, 10 Nov 2009 22:33:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2008/02/15/8-ways-to-return-to-the-present-moment/#comment-273300</guid>
		<description>[...] Reconnect with the present moment. This will help you snap out of over thinking and just go and do whatever you want to get done. It is one of the best tips I have found so far for taking more action since it puts you in a state where you feel little emotional resistance to the work you’ll do. And it puts you in state where the right actions often just seem to flow out of you in a focused but relaxed way and without much effort.&#160; One of the simplest ways to connect with the present moment is just to keep your focus on your breathing for a minute or two. Check out 7 more tips in 8 Ways to Return to the Present Moment. [...]</description>
		<content:encoded><![CDATA[<p>[...] Reconnect with the present moment. This will help you snap out of over thinking and just go and do whatever you want to get done. It is one of the best tips I have found so far for taking more action since it puts you in a state where you feel little emotional resistance to the work you’ll do. And it puts you in state where the right actions often just seem to flow out of you in a focused but relaxed way and without much effort.&nbsp; One of the simplest ways to connect with the present moment is just to keep your focus on your breathing for a minute or two. Check out 7 more tips in 8 Ways to Return to the Present Moment. [...]</p>
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