Comments on: 14 Everyday Food Habits for Better Health

By: Tasha S.

Tasha S. — Sun, 29 Aug 2010 03:27:46 +0000

thnx a lot! this rlly helped(: im 13 and am trying to get a flat stomach to impress my boyfriend haha i exercise everyday and just learned the best way to lose a little weight is to eat healthy. if u eat an apple and dont exercise, it makes a bigger difference than if u just exercise and eat lots of junk food. im gonna try my hardest to eat healthy all the time((:

By: Yesenia

Yesenia — Mon, 11 Aug 2008 14:36:10 +0000

i think these tips can really help you

By: Heather

Heather — Mon, 22 Oct 2007 00:15:13 +0000

Its really simple way to be healthy and lose weight,People don’t need pills,powders,etc…..Its all about the mind.Like the old saying “u are what u Eat”. It has so much truth to it!!!

By: nonameindustries

nonameindustries — Sun, 16 Sep 2007 21:52:31 +0000

thanks for the tips, really usefull and should be guidance for life.
ehm, one question though… I’ve never seen anyone eat and drive (exept some very limited times), here is not that common and I find it quite strange to advice people ” u know dont eat while u drive”.

By: Henrik Edberg

Henrik Edberg — Wed, 12 Sep 2007 08:55:57 +0000

Thanks for the tip, Brian.

By: Brian Tanaka

Brian Tanaka — Fri, 07 Sep 2007 16:15:17 +0000

Another satisfying replacement for sweet snacks is trail mix. Most grocery stores have great trail mixes in the bulk foods section. Yum!