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	<title>Comments on: Put a Stop to Your Anxiety with These 8 Simple Tips</title>
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	<link>http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/</link>
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		<title>By: Gina</title>
		<link>http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/comment-page-1/#comment-396316</link>
		<dc:creator>Gina</dc:creator>
		<pubDate>Mon, 30 Aug 2010 01:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/#comment-396316</guid>
		<description>i am suffering from anxiety and i must say i hate it! its ruining my self im recently started a medicine which i hope helps.. i suffered a terrible lost of 3 peoples in a car accident and i saw the accident so i guess thats what makes it so hard for me.. im starting a job tomorrow and i hope i do good. they lady sent me home during my interview because i was shaking so bad :/ Im to the point to where i cant even go into walmart or any stores because i think im going to faint.. ive painted in my past twice just not sure what it was from and i dont believe i was having anxiety at that time and the doctors couldnt find out what caused it! i need tips on what i should do to stop them.. i dont have money to go to a therapist so im in a very confused situation it really ruining my life my fiance always wants to go do stuff and i cant because of the anxiety and i feel so bad because he just stays home with me looking all miserable :/  Are there any tips you can give me?? HELP!!</description>
		<content:encoded><![CDATA[<p>i am suffering from anxiety and i must say i hate it! its ruining my self im recently started a medicine which i hope helps.. i suffered a terrible lost of 3 peoples in a car accident and i saw the accident so i guess thats what makes it so hard for me.. im starting a job tomorrow and i hope i do good. they lady sent me home during my interview because i was shaking so bad :/ Im to the point to where i cant even go into walmart or any stores because i think im going to faint.. ive painted in my past twice just not sure what it was from and i dont believe i was having anxiety at that time and the doctors couldnt find out what caused it! i need tips on what i should do to stop them.. i dont have money to go to a therapist so im in a very confused situation it really ruining my life my fiance always wants to go do stuff and i cant because of the anxiety and i feel so bad because he just stays home with me looking all miserable :/  Are there any tips you can give me?? HELP!!</p>
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		<title>By: kristen</title>
		<link>http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/comment-page-1/#comment-386099</link>
		<dc:creator>kristen</dc:creator>
		<pubDate>Tue, 10 Aug 2010 23:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/#comment-386099</guid>
		<description>so i have kind of a unique situation or at least it feels like it. i never have znxiety in new situations or during the day only wheni go to sleep and then i wake up after i fall asleep panicky and feel like i need to get out of the room, it causes me sometimes to only sleep 3 to 4 hours a night , and then when i dont sleep the next day when it gets close to bedtime i start to feel fearful that i will do it again so i dont want to sleep and have anxiety about sleeping what techniques do you reccomend any advice</description>
		<content:encoded><![CDATA[<p>so i have kind of a unique situation or at least it feels like it. i never have znxiety in new situations or during the day only wheni go to sleep and then i wake up after i fall asleep panicky and feel like i need to get out of the room, it causes me sometimes to only sleep 3 to 4 hours a night , and then when i dont sleep the next day when it gets close to bedtime i start to feel fearful that i will do it again so i dont want to sleep and have anxiety about sleeping what techniques do you reccomend any advice</p>
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		<title>By: Vee</title>
		<link>http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/comment-page-1/#comment-335365</link>
		<dc:creator>Vee</dc:creator>
		<pubDate>Fri, 07 May 2010 03:17:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/#comment-335365</guid>
		<description>I liked this list so much, I&#039;m considering printing it so I&#039;ll always have it on hand when things get rough.
I&#039;m about to graduate from high school and I&#039;ve been a wreck, these tips have been a Godsend. 
Thank you for the wonderful advice.

-Vee</description>
		<content:encoded><![CDATA[<p>I liked this list so much, I&#8217;m considering printing it so I&#8217;ll always have it on hand when things get rough.<br />
I&#8217;m about to graduate from high school and I&#8217;ve been a wreck, these tips have been a Godsend.<br />
Thank you for the wonderful advice.</p>
<p>-Vee</p>
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		<title>By: duduoman</title>
		<link>http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/comment-page-1/#comment-308009</link>
		<dc:creator>duduoman</dc:creator>
		<pubDate>Fri, 05 Mar 2010 10:55:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/#comment-308009</guid>
		<description>real good info helped me alot thanks</description>
		<content:encoded><![CDATA[<p>real good info helped me alot thanks</p>
]]></content:encoded>
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		<title>By: Joe Jhonson</title>
		<link>http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/comment-page-1/#comment-268168</link>
		<dc:creator>Joe Jhonson</dc:creator>
		<pubDate>Mon, 26 Oct 2009 14:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/#comment-268168</guid>
		<description>Hey all!!!

Try out:
www.emofree.com

Or even better:
www.tatlife.com

Best wishes!

Joe</description>
		<content:encoded><![CDATA[<p>Hey all!!!</p>
<p>Try out:<br />
<a href="http://www.emofree.com" rel="nofollow">http://www.emofree.com</a></p>
<p>Or even better:<br />
<a href="http://www.tatlife.com" rel="nofollow">http://www.tatlife.com</a></p>
<p>Best wishes!</p>
<p>Joe</p>
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		<title>By: Jane</title>
		<link>http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/comment-page-1/#comment-261578</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Mon, 05 Oct 2009 17:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/#comment-261578</guid>
		<description>Great tips, I do suffer from anxiety and it always stops me doing things.  I am starting a new job on Wednesday and it has helped reading your blog, so thanks.  I can feel myself getting a little anxious already and I am going to try some things you have written about.

Thanks again

Jane</description>
		<content:encoded><![CDATA[<p>Great tips, I do suffer from anxiety and it always stops me doing things.  I am starting a new job on Wednesday and it has helped reading your blog, so thanks.  I can feel myself getting a little anxious already and I am going to try some things you have written about.</p>
<p>Thanks again</p>
<p>Jane</p>
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		<title>By: Thilina Abeysinghe</title>
		<link>http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/comment-page-1/#comment-245454</link>
		<dc:creator>Thilina Abeysinghe</dc:creator>
		<pubDate>Sun, 30 Aug 2009 14:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/#comment-245454</guid>
		<description>I have took  belly breaths. It is working my anxiety disappear. Thank you for advice.</description>
		<content:encoded><![CDATA[<p>I have took  belly breaths. It is working my anxiety disappear. Thank you for advice.</p>
]]></content:encoded>
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		<title>By: Tyler</title>
		<link>http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/comment-page-1/#comment-205330</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Wed, 08 Jul 2009 21:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/#comment-205330</guid>
		<description>I love all the great information about anxiety you have in here.. Find out how I overcame my anxiety.&lt;a href=&quot;http://stopanxietyhq.com&quot; rel=&quot;nofollow&quot;&gt;Learn How to Stop Anxiety Fovever&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I love all the great information about anxiety you have in here.. Find out how I overcame my anxiety.<a href="http://stopanxietyhq.com" rel="nofollow">Learn How to Stop Anxiety Fovever</a></p>
]]></content:encoded>
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		<title>By: slugrite</title>
		<link>http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/comment-page-1/#comment-153384</link>
		<dc:creator>slugrite</dc:creator>
		<pubDate>Thu, 05 Feb 2009 19:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/#comment-153384</guid>
		<description>Marta   Apr 11th, 2008 at 11:47 pm

Whenever Iâ€™m stressed I watch relaxation videos at http://www.relaxwithnature.com
The music alone is relaxing, but the image adds that little bit extra.



1 problem with the videos from the site. they are metacafe. i was having a real rough anexity attack so i found this page ( i have severe anexity) and i figured id watch some of those videos.... just bewarned at the end of them u will get linked to death clips like skydivers accident. normally i wouldnt care and skip it but fiinding it next to antistress is a lil weird.</description>
		<content:encoded><![CDATA[<p>Marta   Apr 11th, 2008 at 11:47 pm</p>
<p>Whenever Iâ€™m stressed I watch relaxation videos at <a href="http://www.relaxwithnature.com" rel="nofollow">http://www.relaxwithnature.com</a><br />
The music alone is relaxing, but the image adds that little bit extra.</p>
<p>1 problem with the videos from the site. they are metacafe. i was having a real rough anexity attack so i found this page ( i have severe anexity) and i figured id watch some of those videos&#8230;. just bewarned at the end of them u will get linked to death clips like skydivers accident. normally i wouldnt care and skip it but fiinding it next to antistress is a lil weird.</p>
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		<title>By: sedale</title>
		<link>http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/comment-page-1/#comment-145131</link>
		<dc:creator>sedale</dc:creator>
		<pubDate>Mon, 05 Jan 2009 17:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.positivityblog.com/index.php/2007/06/08/put-a-stop-to-your-anxiety-with-these-8-simple-tips/#comment-145131</guid>
		<description>I suffered anxiety and obsessive compulsive disorder all my life.  I feel nervouse when I am around people, especially around girl.  I love to have a conversation, but it hard for me to approach girl.  I feel like people are always talking about me or looking at me.  My stomach become gassy and hot when I am anxious.  I am trying vitamin B complex and eat healthy, exercise and good sleep.  I wish all you fellow sufferers a new happier life and overcome your anxiety.</description>
		<content:encoded><![CDATA[<p>I suffered anxiety and obsessive compulsive disorder all my life.  I feel nervouse when I am around people, especially around girl.  I love to have a conversation, but it hard for me to approach girl.  I feel like people are always talking about me or looking at me.  My stomach become gassy and hot when I am anxious.  I am trying vitamin B complex and eat healthy, exercise and good sleep.  I wish all you fellow sufferers a new happier life and overcome your anxiety.</p>
]]></content:encoded>
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