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Today is the big day – my brand new 7-week Stop Worrying Today Course is open to join.

Plus, if you join during this launch period you also get free life-time access to all the material in my The Invincible Summer – A Course in Optimism as a special bonus.

The registration to join this course will only be open for 5 days, until 1.00 p.m EDT (that’s 17.00 GMT) on Monday the 30:th of May.

Click here to learn more and to join the course

I have worked on this course since last fall but it all started over 10 years ago when I made a decision to not let this toxic habit limit and control my life.

And this course is filled with all the best things I have learned about that in the past decade.

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“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”
Winston Churchill

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
Maria Robinson

“We don’t see things as they are, we see them as we are.”
Anais Nin

One of the most common questions people ask me via email is how to become more of an optimist.

So this week I’d simply like to share three habits that I use just about every day and that help me to stay optimistic in pretty much any situation.

It may sometimes take a while before I find an optimistic thread of thought but these three habits usually help me to do it.

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“Tell me to what you pay attention and I will tell you who you are.”
Jose Ortega y Gasset

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Aristotle

It is early morning. You’ve had your breakfast and done your morning routine.

So you head out into your day. And in a short while you’ll sit down in school or at your job and get started with your daily work.

But how can you get that work done in a way that is less stressful, less energy consuming and simply a bit smarter?

Today I’d like to share 10 tips that have helped me with that. I hope you will find something here that will help you too to simplify and relaxify your own daily work.

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55 Inspiring Quotes on Dreams

We all have dreams.

Maybe yours is to be the best at something in school or at work, at a sport or some other passion. Or to make the trip somewhere in the world that you’ve been thinking about for years now.

Or to improve your financial situation, social skills, find that special someone or to get into great shape.

Sometimes it’s hard to keep your dream alive. And at other times your dreams can remain just daydreams for far too long.

So this week I’d like to share 55 thought-provoking, motivating, practically helpful and optimism generating quotes on dreams and on making them real from the past 2500 years.

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